Practicing heat from fire mantra in my head since Friday. (And in my mouth muscles as I say it in my head or out loud).
Has helped a lot to change the peg on the boy internal voice.
Day two without smoking. Found some lozenges that are helpful. And using meditation to let go of the somatic and mental cravings.
Also, managed to sleep longer than 8 hours without drugs last night for the first time in awhile. Apparently wanting to get up for that morning smoke was really fucking with me.
Brazilian laser sesh
Had a full Brazilian laser sesh done a week and a half ago. Plucking hairs down there is now a breeze.If I can ever afford it, I think I'd like to laser everything once. Just so it's easier to epilate.