crispy_lol
Eric Berg is a quack. Michael Gregor (nutrition facts.org) is borderline quackery but solidly grounded and features nutrition research. Abby Sharp is good but embraces the algorithm too much. Molly Pelletier is good for GERD treatment. Nutrition made simple is a good one by a PhD in nutrition I believe.
Look for dietitians not nutritionists because any quack can claim to be a nutritionist but RD/RDN/dietitians is a licensed professional.
The truth is YouTube isn’t a great primary source it’s probably best to set up an appointment with a health care provider to see a dietician, it’s probably not super expensive per apppointment especially with insurance
The modern Guinness drinker is a metropolitan living gentleman or lady who prefers hard liquor or mixed drinks but if they have to get a beer based on social dynamics sighs and orders a Guinness while lamenting it not tasting the same as their fall vacation to Cork. They’ll get 8 Guinness pints for $75 usd plus tips and drive up the count.
The country bumpkins and migrant workers split their vote for the various light beer and can’t afford to drink parties causing the win to go to the Irish favorite. At 4% abv and a mild but distinguished flavor it’s no surprise it can come out on top in a state dominated by its large metro population.
I was a programmer at a mid size tech company and they hit our department hard with layoffs today. Like a third of the staff who actually did shit gone, some of the best programmers too. The truly wealthy can just take from those beneath them before harming themselves. Then double count by taking a profit on their shares because they “fixed the financials”
The protests are really helping! The strongly worded letter I wrote is changing the hearts and minds of the fascist in charge of the empire! The empire will never be nuked by any puny enemy!