this post was submitted on 18 Jun 2025
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Wanting to get a list going on of things I need because I'm moving soon and wanted to have everything hammered down. They esentially shouldn't be expensive. I suppose can also be habits or other such things that improve QoL and maybe cost savings overall

Thank you!!

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[โ€“] [email protected] 14 points 3 weeks ago (1 children)

CPAP machine, seriously I would maybe be dead without it. If you suspect you got sleep apnea at all look into it.

Stretching every day also has been a life saver as a guy in my 30s.

Get a good bed.

[โ€“] [email protected] 6 points 3 weeks ago

Do you have a good reference for a daily stretching regimen?