This guy torments.
Seriously though, if you are cautious and stick to actual communities instead of just public or private trackers run for glam, you will usually be fine. Communities clamp down really fast if there's a report of virus etc.
The quality of releases typically is far better, since uploading crap like virus or video covered in ads is a dick move™️
Bear down, it'll sting but it's totally worth it of you survive.