Who is that guy from the emoji? Never seen him before
moonlake
I think you made a good decision, keep us updated on your recovery and your streak
Congratulations on the streak, keep it up
Making progress is the most important thing
Btw the Sleep Foundation has a lot of useful info. Getting enough sleep is a chore but I think it's worth it in the long term
What do you wish to do in this time? I keep thinking about what I should do instead of what I want to do. I'm trying to focus more on what I actually want to do.
It's okay to not be productive all day, 10 hours is a lot and realistically it will be hard to be super productive after that. My advice is just that instead of scrolling, you can do something that is a bit more "productive", such as watching a movie. Both of them are consuming media but at least you will remember the movie, as opposed to a bunch of short videos that you will instantly forget.
This week was not as successful as previous weeks but I still managed to go running on one day and practice meditation on a few days. I've been steadily losing weight for the past 1.5 months, that's going well.
Next week I would like to ideally go running on 3 days and practice meditation on 5 days. But my main goal is to organize some hanging out with friends.
roll call
If anybody else wants to be added to the roll call, just let me know
Hell yeah, keep it up
Welcome onboard, we're happy to have you
My week started well, I went running on 2 days and practiced meditation on 3 days. Then in the middle of the week I fell off due to some stuff that made me feel like shit. I'll try to get back on track next week.
roll call
If anybody else wants to be added to the roll call, just let me know
Grouper is amazing. I recently relistened to Dragging a Dead Deer from start to finish and it's a 10/10 album. What is the meaning of this sticker?