With apple aficionados, it would also take costing a lot of money to make them interested.
Sleep now is a lot more difficult than sleep 100 years ago.
Light matters. Blue light from computer screens has been tied to sleep issues. The theory is that it mimics certain bandwidths of sunlight that our eyes are primed to read as "daytime, get up and start moving."
Hydration and food matters. You need to be in a good state but shouldn't consume much right before bed.
Exercise matters. A lot of people have trouble sleeping if they move around a lot before bed. Since we have electric lights and can stay up very late doing stuff, it's hard for your body to know it's time to start winding down.
Best solution I've found: no caffeine after noon, consistent bed schedule (both going to sleep and waking up), black out curtains and/or sleep mask, earplugs/earbuds/brown noise track, and stop using screens an hour or two before bedtime.
100%.
Research based education standards are light-years away from what we choose to do, because what we choose to do is based on 19th century attempts to industrialize. Meaning getting kids used to being away from extended family, stuck in a seat for hours, rote memorization, and regurgitation of whatever you're told.
Ultimately, it doesn't matter who wins or loses this battle. Either way, Ukraine wins.
Wagner was the only Russian force I regularly saw succeeding in the headlines. Without them bolstering the Russian military and in fact detracting from and wasting the resources of the Russian military, the whole house of cards is going to start falling.
It's not tone deaf so much as it's gaslighting. Their intention isn't to get compliance or work through any of the valid concerns - their intention seems to be to cover themselves and give plausible deniability for potential investors.
They're sending this to mods as if they are the audience, which we know is not the case since anything the mods say is not actually considered.
White people specifically had access to the GI bill benefits. Black vets were excluded for a long time.