Congrats on cracking the egg! Freshly shaved legs are just a vibe 😍. I totally feel you on the dysphoria 😭 It helps me label it: okay yeah this is major dysphoria, it sucks, let’s move on brain. It’s still freaking hard though.
But ughhhhhhhhh
Wait, are you me? Girl, know you’re not alone and please be kind to yourself ❤️
I really enjoyed Coral Island. Buuut I haven’t finished it so minor disclaimer ☺️ It’s like a mix of the Sims and a simple farming sim.
Zea couldn’t have said it better haha
For me it helps a lot to talk about it. About all of it really! About what bothers me, what gives me joy and anything in between.
I recently joined a group therapy while I wait for a specialist to talk to. I hesitated going to the group sessions, because it was scary to be so vulnerable to complete strangers, but I’m so glad I did it! It helps to see others struggle with similar stuff and hear how they deal with it. And everyone is so helpful and supportive! I love it 🥰
Woow! You look a-mazing, it’s really cute!
Hi! Thank you, I needed that ❤️
I had dinner with a couple of old close friends. I wasn’t ready to tell them about me yet. The whole dinner just felt weird not being able to talk about it.
I didn’t know how to act: myself or pretend and I felt a bit sick going back and forward between them. It was good to see my friends but the whole thing was just exhausting.
I’m sorry to hear that :( that sucks. Sending you my love and support. Be extra kind to yourself this week, you deserve it!
Oh yes I read something similar on the 60-80% thingy. I started measuring my biceps circumference to make seeing results a bit more tangible.
Let me know what worked for you, I’m interested too !
Hi! Not really and answer, but I’m in a similar situation muscle wise. I decided to visit a dietician to reduce muscles altogether in a healthy fashion and she recommended taking no more than 20 grams of protein every 2 hours or so. If you take more it will go to muscle build-up.
Still, it’s also important to get enough protein throughout the day, because you need it for just about anything (hair ✨ for one).
Spreading your intake throughout the day helps with not building more muscle mass (and potentially reduce it). She also told me E helps a lot, but I can’t speak from experience Hope it helps!
Thank youuu! Yes she’s truly amazing 😊 I’m baking her an apple pie this weekend as a little thank you for the happy moment and the dress ☺️
Hiya! This week I wrote the letter for my brother, which I’ve been dreading to write, with in it everything I want to tell him. He means a great deal to me, but he makes casual transphobic and homophobic comments. And some are super disrespectful.
I shared the letter with my mom (who knows, and is incredibly supportive 🥰) and she started crying and that made me cry just like when I wrote the letter 😭 She said it was great and contained everything. She’s so sweet, I love her so much!
Now I still have to pick a moment to read the letter to him and I’m scared. I’m scared for his reaction.
In other news, I started saying to myself that “I’m a woman” instead of constantly questioning it and it may seem dumb but it feels so good and fills me with confidence! 😊 I also started trying out my new name and it feels so right! I can’t stop giggling from happiness when I read it
That’s so cool to be in a place where it’s accepted! Btw sorry for assuming your gender! I’m proud of you that you’re allowing you to discover yourself ❤️ It can be hard to let yourself feel the way you are if you have suppressed your inner self for so long because of the environment you grew up in. It takes time and that’s totally fine! ☺️