this post was submitted on 15 Jul 2025
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I really hate waking up in the dark. I think it affects my mood. Need a blue sky day.
This winter has been extra bluesy for me.
Early mornings definitely don't help.
definitely worth investing in a small bottle of vitamin D
It's part of my medicine regimen during winter.
It helps, but the blues persist
I cannot stress enough how good this NZ sun has been for my mood, sure we've had a ton of rain but the days in between have been sunny and mild. It's not the only good thing but it has helped.
sun = good. Get more sun