Original comic by Shen Comix
Description: A four panel comic. In the first panel the artist wakes up, extremely stressed, exclaiming "Oh my god, I am late for work!!" In the second panel the artist attempts to dress while also brushing the teeth. In the third panel the artist (fully dressed now) runs frantically. In the fourth panel the artist arrives at work, a building with the name "Drawing yuri at home in my sweatpants".
sleep tracking through devices like Apple watches are basically a scam:
https://www.neuroscience.ox.ac.uk/news/are-sleep-trackers-accurate-here2019s-what-researchers-currently-know
https://edition.cnn.com/2025/03/10/health/orthosomnia-sleep-tracker-wellness/index.html
Eh my takeaway from that is "don't obsess over it" and also the study is pretty old. There's newer, better sensors like blood oxygen and better algorithms. Not up to medical device standards but surely better than a 2019 study.
Actually though I mostly wear mine because my SO and I wake up at different times and the watch allows for a silent alarm
Apple had to disable blood oxygen monitoring as a feature (lawsuit, stolen tech IIRC)
It’s not disabled on T he old watches. Just any new one for the time being.
My watch is Samsung so not sure if that applies
that's a good idea, and also take it with a grain of salt - not the most accurate
I'm using the sleep tracker not to track the sleep phases, but to keep a log how much I'm sleeping in general. Quite fast I realized it's averaging around 6 hours a night, so it has helped me motivate trying to do better.
Sometimes you don't really pay attention to an issue that's supposedly obvious, until it's thrown into your face.
Also, I bought the watch for fitness tracking and the sleep tracking came in as a bonus I didn't think about originally