this post was submitted on 05 May 2025
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Vegan
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Can't eat anything anymore
Plenty of veg alternatives.
An overconsumption of only soy-based products can't be good either.
The cited source is a pro-vegetarianism site. That doesn't seem like the most objective of sources to cover this research.
Where are you getting overconsumption and why "soy only"?
Like.. Thats not the bulk of vegan food. Are you aware that more options than processed fake meat exist?
Also 300g of chicken would hardly classify as overconsumption would it?