AusFit

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3 users here now

This community is for everyone to talk about health and fitness, share achievements, share workout videos, healthy recipes etc. from beginners to advanced.

Please be courteous to everyone.

Let's get active! Don't forget to subscribe.

founded 1 year ago
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listing: all - local
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Middle-earth Halfling Marathon 2025 โ€” yes it's in New Zealand (www.hobbitontours.com)
submitted 5 months ago by [email protected] to c/[email protected]
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Healthy Food Guide Podcast (aussie.zone)
submitted 9 months ago by [email protected] to c/[email protected]
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For anybody who's interested there's a podcast called Healthy Families with Healthy Food Guide.

https://www.healthyfood.com/podcast/

(Hopefully my link has worked)

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R.I.P. Doctor Michael Mosley (www.abc.net.au)
submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]
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Resistance Training (www.abc.net.au)
submitted 1 year ago by [email protected] to c/[email protected]
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I came across this article. Thought it might help.

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getting fit (aussie.zone)
submitted 1 year ago by [email protected] to c/[email protected]
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I've started going to the gym regularly. Trying to add some muscle ๐Ÿ’ช. Eating some protein. Is that it? Do I just keep doing this until I look jacked?

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Welcome to AusFit (aussie.zone)
submitted 1 year ago by [email protected] to c/[email protected]
0 comments fedilink
 
 

Still ironing out a few creases but we'll be up and running soon. Feel free to add anything you'd like to see in this community. Cheers.