oppy1984

joined 4 months ago
[–] [email protected] 1 points 1 month ago

Not a problem, hope it helps. I've been there, I spent 12 1/2 years self-employed, my boss was such an ass I had to threaten to unionize to get any change. Yeah definitely look into neurofeedback if you get the chance, it can really help. Just a heads up, I've seen apps that claim to do the same thing, their crap, it's just a placebo that you get a subscription for.

We all have to find what works for us, and it looks like you've found your's. You can try experimenting with different times and different break methods, just make sure to pay attention to the outcome. Also being self-employed you won't have the benefit/burden of having a supervisor holding you accountable, so I would suggest logging your times, you may think something is working but once you write it out and see a pattern you can see if it really is or not..... I totally haven't fallen into this trap and am totally not speaking from experience....lol.

Always willing to help where I can, if you want to message me feel free. If I can help I will, I may be slow to respond though, life and all.

[–] [email protected] 3 points 1 month ago

Yep. Also I'm old too, I remember when AIM was going to kill IRC.

[–] [email protected] 2 points 1 month ago

Mostly it's everyday stuff, stuff I used to stress about now I'm like, eh it'll get done. Social acceptance is another one, I used to worry about people liking me and couldn't get past it if someone I thought I was on good terms with didn't like me. Now I worry about that much less, don't get me wrong I still want people to like me, but if they don't I can just accept it and move on.

As an example, there was a guy in my office who hated me, I was never anything but nice to him, but he just hated me. The problem was we regularly had to work together on things. In the past I would have been going out of my way to try and get him to like me and find out what it was that he had against me. Now, ok you don't like me, let's just keep the interactions professional and to the point, and I'll just leave you alone the rest of the time.

Basically you just learn to accept yourself and be happy with the good people and events in your life, and learn to just accept and move on from the others.

[–] [email protected] 3 points 1 month ago (2 children)

I'm familiar with the prisoners dilemma but not the stag hunt aspect, I'll have to take your word for it until I have time to read up on that.

[–] [email protected] 1 points 1 month ago

The reddit A.I. doesn't know how to respond.

[–] [email protected] 2 points 1 month ago

I literally had to double check the sub to make sure it wasn't the onion.

[–] [email protected] 1 points 1 month ago

Jody your out. Now here's your separation documents and a list of the home addresses of all your battle buddies so you can keep in touch. Dismissed!

[–] [email protected] 1 points 1 month ago (2 children)

Yeah I'm definitely going to have to take a second look at that, I may soon have to read a bunch of government rules and regulations documents if I get a promotion I'm shooting for, and being able to have that read them to me would be a huge help.

The only reason I would say you should still try for a diagnosis is that it would allow you to request minor accommodations to help you at work. My supervisor knows about my diagnosis and knows that I'm going to show inactive from time to time because I've taken a break to rest my brain by goofing off on my phone. She also knows that I'm still at my computer and ready to take a call if one comes in during that time. I admit I got lucky with my boss, and not every employer will allow that kind of thing, but it's worth a shot, my boss saw how my productivity stayed up when I took small breaks vs. when I didn't, so that helped. If you have a good relationship with your boss then maybe research work place coping techniques and develop a plan for how to use them. Then go to your boss and explain that while you did not get diagnosed you were right on the edge and you want to try these techniques to help you improve your productivity.

Yeah this ADHD life is good, I haven't been through the site in a few years but I doubt it's gotten worse since my last time there and it was already recommendation worthy back then. Honestly I bet you could find a bunch of coping techniques right on the site.

Side note, if you do get diagnosed and the doctor mentions neurofeedback do it if you can. My doctor took part in the trials for ADHD and I was one of the test subjects. After two years of training and testing I gained a ton of control, not 100% of course, but enough that I've never been prescribed medication.

[–] [email protected] 8 points 1 month ago

Some of you may die, but that's a sacrifice I'm willing to make. - Donald "Farquaad" Trump.

[–] [email protected] 1 points 1 month ago (1 children)
[–] [email protected] 5 points 1 month ago

SpaceBalls is superior to Star Wars in every way.

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