To what extent is this different than what the US currently does?
This just reads like a guy that was frustrated by the fall of the Soviet Union and Americas following hegemony, and said: what if we did all that.
Especially the tactic of destabilizing rivals. For example: how sincere can Americas concern for a Muslim minority in China be, when they have directly caused the death of millions in all their illegal Middle-East adventures of the past decades.
I‘m sorry but saying that the US cares about human rights is simply not credible. They literally have a bomb-The-Hague act in case one of their many war criminals ever faces justice.
Or explain to me why the US are allies with Saudi Arabia, but Iran is their biggest enemy. In what world is Saudi Arabia a country that cares about human rights, democracy or equality.
All actions by the US show that they only care about power and that human rights and democracy are pure rhetoric to be used when convenient.