2 officers can't work 24/7. Three shifts of 4x10 (for overlap) is six people per cop on the street.
jhulten
RICE is somewhat outdated. The alternative names (MOVE, METH, MEAT) have not sorted themselves out yet, but the summary is:
- Inflammation is the body healing itself. Ice and NSAIDs (ibuprofen) may help with discomfort but they slow healing.
- Non load bearing movement is better than rest for anything short of a fracture or catastrophic injury. Blood flow is healing.
- Elevation is still beneficial the further down the leg you go. Can promote blood flow if it has no where to go.
https://thischangedmypractice.com/move-an-injury-not-rice/ https://www.lifemark.ca/blog-post/treating-acute-injury-go-meat-over-rice https://www.synctherapy.ca/meth-the-alternative-to-the-rice-method/
Or bring a ukulele.
Noah Kahan - Growing Sideways
And I divvied up my anger into thirty separate parts Keep the bad shit in my liver and the rest around my heart I'm still angry at my parents for what their parents did to them But it's a start
Seems like someone wants unregretted attrition without paying for it.
This is the second reference to The Last Ringbearer I came across today. Apparently I was definitely supposed to TIL.
LLM would tank in rounds.
And Reagan should be dug up and shot for tearing down the mental health infrastructure in the US.
There are folks who are facing their hardware provider going out of business and just hoping their eyes don't quit working.
History repeats itself. The last time we had a Nazi problem we had private espionage doxxing people too.
https://www.jstor.org/stable/j.ctt1pwtb1q
https://www.smithsonianmag.com/history/stopping-nazi-plots-1930s-los-angeles-180966961/
It's made of wood and you worked it. You're a woodworker. Was there a particular thing you learned or had to do for the first time?