I remember reading somewhere that one of the possible reasons for that feeling might be because of the change in times.
As in, when we go to work, we usually have to wake up early and then have our routine during the rest of the day. But on holidays/during the weekend, we tend not to follow any schedules. And then after getting used to waking up whenever we want (or later than usual), we get cranky because our body is (forced to get) used to our working schedule.
So a solution might be go to bed at times that aren't too different from your usual times during your working days.
Basically, some consistency with your sleep might help.
And please don't tell me "just change jobs".
Fair. Can I then suggest a social and political revolution to change the current system in which we have to waste our lives working for rich fucks who don't care about us?
What does Israel think of all the women they raped and killed then? And what does it think of children too, since they killed more children then any other country in 2024?
Gtfo with your Zionist talking points