fullkitwanker

I don't think I explained correctly. I hit my racket on the tibia. It's quite bruised lmao

So, yesterday I managed to injure myself in the most ridiculous way possible while playing tennis. We were warming up serves, and the other guy was easing into it with some slow servew. Naturally, I decided to match the energy by being incredibly lazy, barely moving my feet and just waving my racket around like a disinterested Jedi.

Then, out of nowhere, he unleashes this rocket of a serve. For reasons I still can't explain, I just stood there, completely unprepared, and decided my best move was to swing wildly at it. Of course, I was ridiculously late, and instead of gracefully returning the ball, I managed to deflect it into my racket, which immediately ricocheted directly into the bone right below my knee.

Ensues excruciating pain and I had to pull out of the first game (and asked my tm8 to play a singles instead as the format was 2 singles and 1 doubles) while I winced and iced my knee.

Safe to say, I won't be making any highlight reels anytime soon. 😭

Flashbacks to garna hoj and kobbie on the ad board 😭

pretty much every game now unfortunately. this szn is a write off, hope next looks better. on a side note, i am really confused about utd attempting to sell garnacho, i don't know how i feel about it tbh

😂

Hey that's my team atleast

bello

Hey gotta do something about the loneliness and depression 💁‍♂️

I'm trying to fit gym, tennis, swimming and other sports into my calendar and it's lookin a real busy. I want to gym 3x minimum but this is what I'm mostly struggling with. Maybe I could combine swimming and gym on Thursday and squeeze in a rest day on Wednesday? idk

Mon - Gym (during lunch) + Tennis (match play) 1.5hrs

Tue - Tennis 2hrs coaching

Wed - Gym

Thu - Swimming 1hr

Fri - Gym (during lunch; alternate with Monday) + Tennis 2hrs coaching

Sat - Tennis social 2hrs

Sun - Gym / other sports

Preso is done! Went better than expected and there was one question for me (didn't have enough time for more as the previous speaker took up a lot more time). Got a few good comments as well after! Go me 😄

Thank you!! I'll look these techniques up on YouTube 😊Also sorry for your loss

Thank you ❤️🥺

I have a big preso tomorrow. To about 100 attendees. I have to talk for about 10-12 mins and I'm prepared. It's just that I get so nervous my heart starts pounding crazy fast.

My previous presos have also been in front of the same crowd but that was for like 2-3 mins as I had someone share the time but tomorrow am all alone. Which means that I need to take questions as well.

My heart rate is already high thinking of tomorrow 🤕 can someone give me some tips to calm down? Please don't say slow breathing because it just makes it worse for me 😭

I've also been told I give great presos but I gaslight myself into thinking it was bad. I've prepared pretty well but still nervous as shit as this is the biggest one so far.

Am off to the gym now to take mind off things and just relax. I'll go crazy otherwise