Not to mention, in many situations suicidal feelings can be interpreted as a desire to mercy-kill oneself, which is more reflective of self respect than cowardice.
Learning to live beside chronic suicidal feelings can look like staring it in the face every day and working to focus on the "mercy" part over the "kill" part.
Its kind of a two-wolves situation, I think -- but neither of those wolves are cowards.
Visual timers are a dyscalculia and time-blindness game changer! I don't like Time Timer being "backwards" but the (often cheaper) alternative brands offer plenty more options! My Secura brand timer goes the opposite direction and I prefer it.