One time one of my chefs did a tasting for some of the staff with a range of syrups from colored sugar syrup up to rich dark maple. The secret only he and I (the one who bought everything) knew was that they were all just different blends of the two extremes.
Most people tended toward around 30% maple since it tasted like real maple and didn't have the bitter taste of more pure maple.
I do. A standard Oreo is 10g of easy, enjoyable sugar. If my blood sugar is on a downswing and I project I'll get too low, I grab one or two out of the cupboard.
They are a medical supply and are dosed as such.