curbstickle

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[โ€“] curbstickle 1 points 1 month ago (3 children)

Thats what I'm on currently, and soon I'll be able to get 1.2gbit symmetric!

Still a far cry from 2-3gbps. I dont know of anyone with home internet service capable of that, but maybe elsewhere there are better options.

[โ€“] curbstickle 3 points 1 month ago

Oh definitely.

I have good coverage provided by work for me only, which wouldn't cost me anything, and is not common for people.

Add my family at the base and its good, but now a few hundred a month.

Add them to a level thats appropriate (considering kids, meds I need, stuff my wife needs, etc) and its an order of magnitude more expensive, but comes out cheaper than out of pocket for just those bits.

Its horrendous.

[โ€“] curbstickle 2 points 1 month ago* (last edited 1 month ago) (1 children)

I dont think I said "random", but a randomized routine that meets criteria absolutely works, and you dont need AI for that. I dont think anyone said "AI" at all until you just now either.

Detecting plateau isn't too hard either, which is when you would get a suggestion to change an exercise or set of exercises in a routine, or a new routine. Which is where change of angle comes in - its about the exercise being performed.

Can someone do it themselves? Sure, it just takes more work. Which is kind of the point here - you can make a list of exercises that hit a muscle or muscle group just fine without software, which is what this software does. The next logical step is a system that handles routine options, too.

Even with consistent goals you need to change your routine around.

Edit: and if you're injured, you should be meeting with a doctor/pt for any workout information. No system is going to know how to deal with that sensibly.

[โ€“] curbstickle 10 points 1 month ago (3 children)

For my wife's PT, I received a recent bill of $5300. Insurance reduced to $1100. I owed the copay.

That said, just for PT for my wife, I'm past your cap every month of the year, and I pay extra for the coverage I have.

Yeah its bad.

[โ€“] curbstickle 9 points 1 month ago

Yup...

Uptime is fine, CPU/men is fine. I'd even be fine with grabbing a few ssd's for the task...

But 2-3gbps is a non-starter, not to mention 2 contacts.

[โ€“] curbstickle 1 points 1 month ago* (last edited 1 month ago)

It shouldn't be slanted, I'm going to go with "not to code", or your local building code didn't adopt IRC for stairs.

(At least for the slant I'm picturing in my head it would not be to code)

[โ€“] curbstickle 1 points 1 month ago (2 children)

3/4" min to 1-1/4" max is code, with a 9/16" nosing. No nose is doable, but with a min step depth of 11", generally youre not seeing that outside of commercial spaces (and typically concrete).

Not sure where you are (or if your stairs are even up to code), but that's what they are referring to.

[โ€“] curbstickle 1 points 1 month ago (4 children)

built during

When was your home built?

[โ€“] curbstickle 16 points 1 month ago

I believe I can sum it up:

Don't

(This message brought to you in conjunction with my most recent experience of 200ish lines of useless generated code a coworker excitedly sent to me to review, and the letters L & M.)

[โ€“] curbstickle 1 points 1 month ago (3 children)

I'd say too narrow, goals vary between people greatly, and the routine you'd use for general fitness will be different than the one you'd focus on as a runner or cyclist, and different than someone focusing on support muscles for back or knee pain, or to lose weight.

Its also good to change the routine over time, to change the angle and movement patterns, etc.

[โ€“] curbstickle 2 points 1 month ago

Yup, with some common breakouts would be a great add...

  • PPL
  • Upper/lower
  • Standard split

And maybe a recommended calendar for rotation?

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