axEl7fB5

joined 4 weeks ago
sorted by: new top controversial old
JavaScript broke the web (and called it progress) in c/programming@programming.dev
Prosecutors trying to 'bias' the public against Luigi Mangione, defense says in c/news@lemmy.world
[–] axEl7fB5@lemmy.cafe 20 points 6 hours ago

Thanks for putting Luigi back in the news again!

Melon-chicken-Aspic in c/lemmyshitpost@lemmy.world
[–] axEl7fB5@lemmy.cafe 1 points 9 hours ago

Add a Kool-Aid

rule in c/196@lemmy.blahaj.zone
[–] axEl7fB5@lemmy.cafe 1 points 1 day ago

c/BrandNewSentence

rule in c/196@lemmy.blahaj.zone
[–] axEl7fB5@lemmy.cafe 5 points 2 days ago (12 children)

I never knew he even had children lmao

Tesla Cybertruck burned so hot in crash, driver’s bones literally disintegrated: suit in c/news@lemmy.world
[–] axEl7fB5@lemmy.cafe 3 points 2 days ago

pretty ugly metal?

It's a trap in c/funny@sh.itjust.works
[–] axEl7fB5@lemmy.cafe 1 points 4 days ago (1 children)

imgflip is what i use, just find the source image of the meme and add text to it. its a website btw

It's a trap in c/funny@sh.itjust.works
[–] axEl7fB5@lemmy.cafe 10 points 4 days ago (1 children)

Protester shot and killed at ‘No Kings’ rally in Utah, police say in c/news@lemmy.world
[–] axEl7fB5@lemmy.cafe 5 points 4 days ago (5 children)

The comments are too fucking confusing. Who shot who?

good advice in c/lemmyshitpost@lemmy.world
[–] axEl7fB5@lemmy.cafe 9 points 4 days ago

Don't Dead Open Inside

JavaScript programming in c/programmer_humor@programming.dev
[–] axEl7fB5@lemmy.cafe 1 points 4 days ago

Have fun with a11y!

JavaScript programming in c/programmer_humor@programming.dev
[–] axEl7fB5@lemmy.cafe 1 points 4 days ago

This is why you add node_modules to your .gitignore

180
Richard NixOS (lemmy.cafe)
 

I had a dream

519
There are two types of Lua users (lemmy.cafe)
submitted 3 weeks ago* (last edited 9 hours ago) by axEl7fB5@lemmy.cafe to c/linuxmemes@lemmy.world
96 comments fedilink
 
6
I just finished C25K W5D3 last week, now my left knee hurts. When do I run again? (lemmy.cafe)
 

I just finished C25K, Week 5, Day 3 last week. During the run, I had a very slight knee pain that I was able to push through without any problems. After the run, I had a slight ache on the bottom left part of my knee only the left leg whenever I was walking. When I tried running or squats, it hurts more than walking. I t

Now I skipped strength training and running two times of this week. I train at Tu/Th/Sat and I already skipped the first two due to the pain. Should I run on Saturday when the pain goes off or should I run next week? Maybe I should rest for longer? I'm planning to get fitted for running shoes next week.

Other details:

  • I started in the middle of March
  • Running Program: C25K
  • Strength training: r/bodyweightfitness Reccomended Routine
  • Repeated the first 3 weeks of C25k and also skipped the 3rd day on the first 3 weeks.
  • Normal BMI
  • I run in worn out knockoff nikes.
  • I run in a soccer field or pavement depending on availability. No trails around here.
  • Cadence is 150 according to Nike Run Club (app) but I haven't counted it yet
  • Pace is 12 minutes/mile or 8 minutes/km. In hours, 5mph or 7.5kph
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