SKITTLES
So to actually be helpful and answer op's actual question.
Any physical activity will help to an extent.
What will help more for weight loss is counting calories and expending more than you consume.
But if you want to have any kind of actual muscle tone you need to do resistance training, wrenching alone isn't enough.
If op is cool being skinny/ low muscle tone, then diet and cardio will do it. If op wants muscle tone then they should lift weights or do some resistance training like calisthenics.
Non-Americans who have been to the US.. What is the weirdest thing about America that Americans don't realize is weird?
Non-Americans who have been to the US.. What is the weirdest thing about America that Americans don't realize is weird?
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US tax rate isn't different on bonuses, but the withholding is.
The govt sees you getting paid a shit ton one month and thinks it's gonna be like that every month from now on so they keep a bunch of extra money so they can be sure you pay your taxes. Then at the end of tax season when you file, you get the extra back in your return.