Pencilnoob

joined 2 years ago
MODERATOR OF
[–] [email protected] 3 points 1 day ago

"the poor dopamine seeker, I fear his long-standing obsessions have affected him"

[–] [email protected] 6 points 2 days ago

COME PLAY TODAY!

[–] [email protected] 6 points 3 days ago

As these companies become larger and larger, they start behaving more and more like Soviet central planners.

I think you've hit the nail on the head. We've become a centralized economy through weak monopoly enforcement.

Combine that with everyone $500k poorer because the billionaires acquired it. A recipe for depressed, anxious, angry, feed-addicted rats in a cage.

[–] [email protected] 25 points 5 days ago

makes me think of

[–] [email protected] 1 points 6 days ago* (last edited 6 days ago)

The last six months I've been lifting 3-4x a week, about an hour each time. I was hitting a wall in March-April with a 4x6 program, so I switched to Wendler 531 in June. So far it's a lot easier! My squat days had become a huge stressor, but not with this program!

I want to eat right and see how far I can get by New Years. I would love to beat 850lb combined lifts by then, but we'll see.

Life goal would be to squat 3 plates and deadlift 4. That would be so cool

[–] [email protected] 3 points 6 days ago* (last edited 6 days ago) (2 children)

I'm 5'6", 150lb, early forties. Lifting off and on since first reading Starting Strength in 2015. This year I've been back on. Rotate between running, lifting, and long distance hiking. Current lifts are

  • deadlift - 130kg/286lb
  • bench - 86kg/191lb
  • squat - 113kg/249lb

nothing impressive, but I'm pleased. I can run a ten miler, ruck 25lb for 20 miles, crank out 50 pullups in 10 minutes, and generally have a good time. I figure that's not bad for middle age. I want to keep up with this indefinitely so no crazy pressure to push too hard.

In 2020 my deadlift was at 350lb - hoping to get back to that by the end of the year.

[–] [email protected] 8 points 1 week ago

a sleep paralysis demon looking spooky in the shadows at the end of the bed, in the style of an old Renaissance painting, like a Raphael portrait, a person frozen in the bed looking terrifed and unable to move eyes wide

[–] [email protected] 2 points 1 week ago* (last edited 1 week ago)

I'm reading the Way of Kings right now for the first time. It's so good, I just got to the part with

spoilerthe betrayal at the tower

and I'm so hyped to see how it ends. I am listening to the audiobook and read that first sentence and just heard Michael Kramer in my head before I recognized it was even from the series! Brandon just writes a certain way

[–] [email protected] 3 points 1 week ago

Make love not war

[–] [email protected] 2 points 1 week ago

🎵 nothing at all, nothing at all

[–] [email protected] 12 points 1 week ago (1 children)

Good points. So roughly 10% chance of needing to get glasses or surgery again, which gets higher the worse your vision is to start.

[–] [email protected] 44 points 1 week ago (4 children)

There's a lot of folks in the comments who are pretty cavalier about the safety, yet the CEO who produces Lasik machines refuses to get the procedure and just wears glasses.

Obviously there's a lot of folks happy with it.

However, many people end up needing glasses within ten years. "Relating to the legal requirements in Germany, sufficient visual acuity was found in 76.7 % of the LASIK group, in 73.9 % of the Ortho-K users and in 85.7 % of the reference group (72.7 % in the adult group, 100 % in the juvenile group)." https://pubmed.ncbi.nlm.nih.gov/23508754/

"Nearly 5% of subjects were dissatisfied with their vision after Lasik... eyes feeling irritated (50%), glare (43%), halos (41%), and [trouble] seeing in dim light (35.2%)." Source: Mamalis N. Laser vision correction among physicians: "the proof of the pudding is in the eating". J Cataract Refract Surg. 2014 Mar;40(3):343-4.

"Lasik Suicide" is a real thing, most of the folks who have been affected don't take the time to say much about the excruciating pain, they just commit suicide.

https://www.lasikcomplications.com/suicide.htm

Definitely think very carefully, your eyes are something you can't fix if you get this surgery. For some people enough nerves are damaged to cause persistent pain that doesn't go away.

I almost got the surgery a few years ago, if it worked 100% of the time I would have taken the risk. But vision is so important that I didn't want to take the risk. Several of my family members did get it and still have dry eyes and halos ten years later, and two now need glasses again anyway.

 

I have managed to maintain a low bar squat 4x4 at 1.5x my bodyweight for the last five sessions! This is the longest I've held this weight without dropping off or getting hurt.

This time, I'm doing everything right:

  • good sleep
  • lots of healthy food (caloric surplus)
  • enough protein
  • squatting 1-2x a week (I need a longer recovery)

I have a goal for the rest of the year. Right now, my squat+bench+deadlift working weight total is 650. I really want to get my working weight total to over 750 by December!

I'll keep posting here with updates!

Right now I weigh in at 150lb, up from about 145lb when I started lifting heavy again this time last year. All the veggies, fiber, and protein has really gotten me stronger with more visible muscles, and only a small increase to my waist.

 

Hoping to hit 4 sets of 4 reps of 1.5x my body weight tomorrow. Also known as 225, or 2 plates! Very excited, not been this heavy in years.

 

It's roughly 6 weeks till the final frost here in 7b.

I have a spot of grass and ivy that I want to turn into an annual veg garden. I'm waiting on soil nutrient results.

My current plan is to silage tarp all the grass and ivy for 3-4 weeks. Then cover with any needed amendments, 2 inches of compost, 4 inches of wood chips, then tarp again for the remaining 2-3 weeks. When the final frost passes, transplant out my annuals.

After the growing season I'll cover crop with peas, clover, vetch, oats. Repeat next year.

Does this make sense? Am I missing anything?

 
 
 

Switched my desktop last weekend from Ubuntu to Bazzite on my Nvidia 1070. It's been a great week, everything runs so much faster and smoother!

I was able to bump my main game Predecesor from all Low to all Medium settings while still keeping 60fps.

Discord runs faster, Spotify feels snappier. All in all I'm really digging it.

That's all, just wanted to say I'm enjoying it and it's working well for me.

 

Dear friends,

I have assembled you here on this fine occasion with the hope in my heart that you will all take this opportunity to showcase your talents of the quill and the mind.

Let us cheer each other with prose both flowery and ornate. While the world around us may be filled with horrors and dread, let not our hearts yeild to despair, but rather let us lift each other with turns of phrase meant to delight and amuse.

I drew inspiration from the great comments on this post that brought me joy.

https://lemmy.world/pictrs/image/0a4926b9-6b40-4bfa-8ddd-e54d7ad912dc.jpeg

Yours truly, Pencil_noob

 
 
 
 

A man is drinking from a ridiculously large glass. The man is me, the glass is "some wacky new hobby".

Bonus points if you recognize the title reference.

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