I was new to Reddit (3 weeks of activity), and switching to Lemmy is a bit confusing. But one evening is enough to learn the basics, I hope. Let's keep it rolling. :)
First of all - if you're looking for ways to improve your sleep, you can find a guide to better sleep here.
Please share your thoughts, struggles, and advice freely. Remember though not to recommend any medical products; leave it to a doctor.
You don't need childporn anymore!