Ignacio

The number of daily smokers in Spain decreases every year and some countries are already legislating their progressive illegalization. However, new forms of consumption such as vaping show that there is still a long way to go.

Hello. I was diagnosed with ADHD one year ago already (I was 35 back then), but since then I'm only with medical treatment, in other words, with medication. This medication can keep my ADHD symptoms under control, at a degree. But it does absolutely nothing against my executive dysfunction and my focus issues, and I don't have proper tools to handle my ADHD.

On a Discord server someone told me to look for therapists that do online sessions from third world countries for ADHD people, but I don't know where to look for them, and I don't know whether they're actual therapists or random scammers either. I live in Spain (pointing that out in case you try to push your US narrative), and a psychologists charges between 40 € and 60 € per session, being one session per week. And I can't afford spending 160 €/240 € per month when I don't even have a job.

Does anyone can give me some advice or recommendations, or webpages where I can look for someone?

Founder of Identitarian Movement, Martin Sellner, preaches superiority of European ethnic groups and was banned from Twitter in 2020

Cross-posted from here: https://beehaw.org/post/12259834

Well, my issue is simple to explain, but I tried everything to solve it without success.

I like recording gameplays, just for fun. The game I currently make recordings for is not resource heavy (it's Doom 2 through GZDoom). I'm using Lubuntu 22.04.

So, here is the command I've just used:

ffmpeg -f x11grab -draw_mouse 0 -framerate 30 -probesize 42M -video_size 1920x1080 -i :0 -f pulse -i default -c:v libvpx-vp9 -r 30 -g 90 -quality realtime -frame-parallel 1 -qmin 4 -qmax 48 -b:v 4500k -c:a libvorbis prueba.mkv

The issue is, if I record without including the audio, then the video plays smoothly after being recorded. But if I record including the audio, no matter what parameters, codecs, bitrate or anything I use, then the video is barely watchable, with lots of choppiness, and even with delay between audio and video, apparently.

SimpleScreenRecorder works fine, but sometimes there are few frames dropped and I don't like it much. OBS is very heavy for my hardware (Mac Mini 2016, Intel Core i5 1.4 GHz 4260U, Intel HD Graphics 4000, 4 GB RAM).

I also tried VAAPI, with same results as above.

And the thing is that I remember recording some years ago, with no issues at all.

I don't know what to do. Any tip or solution?

Well, my issue is simple to explain, but I tried everything to solve it without success.

I like recording gameplays, just for fun. The game I currently make recordings for is not resource heavy (it's Doom 2 through GZDoom). I'm using Lubuntu 22.04.

So, here is the command I've just used:

ffmpeg -f x11grab -draw_mouse 0 -framerate 30 -probesize 42M -video_size 1920x1080 -i :0 -f pulse -i default -c:v libvpx-vp9 -r 30 -g 90 -quality realtime -frame-parallel 1 -qmin 4 -qmax 48 -b:v 4500k -c:a libvorbis prueba.mkv

The issue is, if I record without including the audio, then the video plays smoothly after being recorded. But if I record including the audio, no matter what parameters, codecs, bitrate or anything I use, then the video is barely watchable, with lots of choppiness, and even with delay between audio and video, apparently.

SimpleScreenRecorder works fine, but sometimes there are few frames dropped and I don't like it much. OBS is very heavy for my hardware (Mac Mini 2016, Intel Core i5 1.4 GHz 4260U, Intel HD Graphics 4000, 4 GB RAM).

I also tried VAAPI, with same results as above.

And the thing is that I remember recording some years ago, with no issues at all.

I don't know what to do. Any tip or solution?

Well, my issue is simple to explain, but I tried everything to solve it without success.

I like recording gameplays, just for fun. The game I currently make recordings for is not resource heavy (it's Doom 2 through GZDoom). I'm using Lubuntu 22.04.

So, here is the command I've just used:

ffmpeg -f x11grab -draw_mouse 0 -framerate 30 -probesize 42M -video_size 1920x1080 -i :0 -f pulse -i default -c:v libvpx-vp9 -r 30 -g 90 -quality realtime -frame-parallel 1 -qmin 4 -qmax 48 -b:v 4500k -c:a libvorbis prueba.mkv

The issue is, if I record without including the audio, then the video plays smoothly after being recorded. But if I record including the audio, no matter what parameters, codecs, bitrate or anything I use, then the video is barely watchable, with lots of choppiness, and even with delay between audio and video, apparently.

SimpleScreenRecorder works fine, but sometimes there are few frames dropped and I don't like it much. OBS is very heavy for my hardware (Mac Mini 2016, Intel Core i5 1.4 GHz 4260U, Intel HD Graphics 4000, 4 GB RAM).

I also tried VAAPI, with same results as above.

And the thing is that I remember recording some years ago, with no issues at all.

I don't know what to do. Any tip or solution?

Well, my issue is simple to explain, but I tried everything to solve it without success.

I like recording gameplays, just for fun. The game I currently make recordings for is not resource heavy (it's Doom 2 through GZDoom). I'm using Lubuntu 22.04.

So, here is the command I've just used:

ffmpeg -f x11grab -draw_mouse 0 -framerate 30 -probesize 42M -video_size 1920x1080 -i :0 -f pulse -i default -c:v libvpx-vp9 -r 30 -g 90 -quality realtime -frame-parallel 1 -qmin 4 -qmax 48 -b:v 4500k -c:a libvorbis prueba.mkv

The issue is, if I record without including the audio, then the video plays smoothly after being recorded. But if I record including the audio, no matter what parameters, codecs, bitrate or anything I use, then the video is barely watchable, with lots of choppiness, and even with delay between audio and video, apparently.

SimpleScreenRecorder works fine, but sometimes there are few frames dropped and I don't like it much. OBS is very heavy for my hardware (Mac Mini 2016, Intel Core i5 1.4 GHz 4260U, Intel HD Graphics 4000, 4 GB RAM).

I also tried VAAPI, with same results as above.

And the thing is that I remember recording some years ago, with no issues at all.

I don't know what to do. Any tip or solution?

I like recording my gameplays as a hobby, especially since I watched some youtubers recording theirs. But I have some issues on Lubuntu:

• OBS is too heavy for my hardware, which is a Mac Mini 2016. Everytime I tried to do some recordings, video appeared heavily stuttered.

• Ffmpeg is very lightweight, and I was experimenting with it, but for some reason video appears faster and ahead from audio, out of sync.

• SSR (SimpleScreenRecorder) is the best option for me. But sometimes there are dropped frames. Not too many, although enough to be noticeable at some times.

Now, my issue with SSR is that I want to use the OpenGL option to see how good or bad it is. The problem is that there is no information on internet except for Steam. And when I want to execute the command ssr-glinject [program], a segmentation fault appears.

What can I do?

The Ministry of Health considers that it is a necessity that visual health be incorporated into the common portfolio of primary care.

Hello, fellow ADHDers. I'm in the verge of despair and irreversible frustration.

Here is my situation. I'm trying to prepare to pass a competitive service exam in Spain, Europe. I'm from Spain, by the way. So, because it's a competitive service exam, there is always a ratio of 30 or 40 people per job offer. So, if there are 1.000 job offers and 40.000 people to pass that exam, I need to be among those 1000 best marks.

Anyway, because of that, I need to study like 10 hours per day, 6 days per week. I put one day to rest because I don't like to be burnt out. But what happens? It happens that I'm only able to study 2 hours per day, or barely 3 during my best days. And the rest of the day, I procrastinate or do useless stuff, even when I want to study with all my strength.

I tried caffeine two weeks ago, and until today, it worked for 2 or 3 days, allowing me to study during those hours. But other days, maybe I was able to study for 4 hours, or even 5.

So, if you struggled like me and you were able to succeed, how did you do that? How can I force myself to study for 10 hours per day like normal people do with no issues?

PS: I'm not allowed to take any ADHD stimulants. No Concerta, no Elvanse... I only take atomoxetine, since March 2023.