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A study published last week in the American Journal of Clinical Nutrition found that dietary protein derived from plant sources built muscle just as well as protein from meat sources. However meat also comes with additional components that are harmful to our health, including antibiotic residue, hormones, saturated fat, trans-fats, endotoxins, cholesterol, Neu5Gc, heterocyclic amines and contaminants such as high levels of metals including copper and arsenic. These undesirable elements increase inflammation and promote various diseases thus making meat a less desirable option when building muscle and long term health are considered.

 

The vegan community is growing on the lemmyverse now at 110 registered users that makes a MAU of 69 (0.15%) of the 44.9k Lemmy userbase.

If we apply the 90-9-1 rule with rounding factored in, we would have 55 lurkers, 5 small contributors and 1 contributor.

Lemmy.vg has 39 users, 7 communities, 533 posts, 376 comments and 18 6mo active users. Started on 24-05-09.

Vegantheoryclub.org has 71 users, 13 communities, 1200 posts, 2500 comments and 51 6mo active users. Started on 24-04-10.

[email protected] has 106 posts, 110 comments, 83 subscribers and 671 6mo visitiors.

[email protected] has 388 posts, 1300 comments, 310 subscribers and 2500 6mo visitors.

Here are the signup pages if you’re interested: Lemmy.vg and Vegantheoryclub.org both are anarchist.

 

The vegan community is growing on the lemmyverse now at 110 registered users that makes a MAU of 69 (0.15%) of the 44.9k Lemmy userbase.

If we apply the 90-9-1 rule with rounding factored in, we would have 55 lurkers, 5 small contributors and 1 contributor.

Lemmy.vg has 39 users, 7 communities, 533 posts, 376 comments and 18 6mo active users. Started on 24-05-09.

Vegantheoryclub.org has 71 users, 13 communities, 1200 posts, 2500 comments and 51 6mo active users. Started on 24-04-10.

[email protected] has 106 posts, 110 comments, 83 subscribers and 671 6mo visitiors.

[email protected] has 388 posts, 1300 comments, 310 subscribers and 2500 6mo visitors.

Here are the signup pages if you’re interested: Lemmy.vg and Vegantheoryclub.org both are anarchist.

 

Come join the vegan conversation!

We're the second vegan community that is hosted by vegans.

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[–] [email protected] 17 points 10 months ago

I want them...

[–] [email protected] 1 points 10 months ago* (last edited 10 months ago)

The cafeteria staff should’ve gave them extra falafels, beans and lentils and redirected them to the role model Patrik Baboumian.

[–] [email protected] 2 points 10 months ago

Have you tried communicating with the front desk or sending a request email to the admin office?

[–] [email protected] 3 points 10 months ago

It’s too bad Chipotle does the best as they’re transphobic.

[–] [email protected] -5 points 10 months ago (2 children)

That is straight up victim blaming, have some empathy for people, it’s not hard to accommodate everyone. As they can use the same ingredients from the other meals to make something without the animal products.

[–] [email protected] 4 points 10 months ago

You did everything right in that situation, I hope you get a good meal!

[–] [email protected] 1 points 10 months ago

Using crops to raise more animals wastes a lot of crops when we could just skip the middleman and feed our selves the source.

[–] [email protected] 2 points 10 months ago

I’m sorry to tell you this but dog food isn’t found in nature.

[–] [email protected] 2 points 10 months ago

So it is cheaper in the long run plus you don’t have to take the cartoons to the recycling depot.

[–] [email protected] 2 points 10 months ago (1 children)

I have tried the one brand Beyond Meat hotdogs, I think they’re great.

Tofurky makes them too and they use clean ingredients.

You can also order more options from the online store Vegan Supply.

[–] [email protected] 2 points 10 months ago (2 children)

Some people are blending some fine milk!

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