This shit is wild. You'd figure the capitalists would have a sense of self-preservation and not let things get this bad.
HeroHelck
Going to admit that this falls into the category of "bands that I'd heard a lot of chatter about but never really sat down and listened to." I really fell in love with the guitar and drum work here, it's complex enough to be interesting, but far from the sometimes masturbatory "technical" side of things. Vocals took a bit longer for me to get used to but once I did I actually kind of like it, I'll blame the mix instead of admitting that I'm just a philistine.
Oh hell yeah! Do yourself a favor and see these dudes perform live, saw them on the brainsqueeze tour with Dead Heat, Necrot, and Muni Waste. Fucking unbelievable show, I was out of commission physically before Municpal Waste could even got on stage the crowd was just going insane. I was getting physically thrown around the pit and I am not a small guy.
Repeating a lot of what's already been said here, but I'll list what's worked for me so far. Strenous exercise, lifting zone 2 cardio for an extensive period of time. Spending time in nature hiking/camping/going for walks in the park or around the neighborhood. Journaling has been a huge help for me personally, just helping me keep track of things I've done keeps me from feeling anxious about getting enough accomplished, and to get troubling thoughts off my chest. Prayer/Meditation/"Ritual activity", whatever you want to call it, bullshit or not, it helps calm the mind.
Awesome band that I've heard namedropped a bit but never really bit the bullet and listened to more than the odd single. I'm actually surprised at how much it reminds me of early Napalm Death and Bolt Thrower. Also yes, just this band and super sometimes early bolt thrower gets called "stenchcore" and then the term never seems gets applied to any band after that. Much to my confusion, I think it's meant to represent the very early days of crust/grind before they really differentiated or something?