BitsAndBites
joined 2 years ago
Sitting for so many hours daily was terrible for my back. Switched to a desk that raises and a walking treadmill under. Been doing that for over 10 years now. I will usually start the day walking (1.3 MPH is my sweet spot) stand for meetings ( since my treadmill is too noisy after all these yeara), and sit a bit towards the end of the day.
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This response resonates to me. I would also add that after working all day looking at a computer screen and my mind is tired I like to enjoy other activities away from a screen. If I do look at a screen in the evenings, many times I dont want to think about a game or have to make choices for a game character. The times I really enjoy games are on the weekends. I imagine one day being an old man and getting to play video games all day again like I did when I was a child.