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Pooping only every 3 or more days linked with cognitive decline, research finds | CNN (www.cnn.com)

submitted 2 years ago by [email protected] to c/[email protected]

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Scientists have found concerning associations between constipation and brain health in the first research to look into this subject.

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[–] [email protected] 5 points 2 years ago

Do you think these scientists have a lemmy account?

[–] [email protected] 1 points 2 years ago* (last edited 2 years ago)

Makes sense, if for no other reason than poor nutrition is poor health.

We're animals that need to eat bulky low energy density foods and shit daily. Simple.

Discussions of "fiber" is a polite and useless avoidance of saying out loud that you need to shit, and shit requires volume. Whole grains, fruit, etc...

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