this post was submitted on 11 Jul 2025
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Today I Learned (TIL)

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TIL of the bliss point; a point where, in processed foods, the levels of salt, sugar, and fat cause people to feel the food is "just right." Bliss point foods commonly produce cravings, and can by... (pmc.ncbi.nlm.nih.gov)
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The original was posted on /r/todayilearned by /u/MrMojoFomo on 2025-07-11 20:08:21+00:00.

Original Title: TIL of the bliss point; a point where, in processed foods, the levels of salt, sugar, and fat cause people to feel the food is "just right." Bliss point foods commonly produce cravings, and can bypass the body's satiety signals and lead to overeating

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