It's hard. Can't say I have the same experience but where I live influences my experience a lot I think. I cut off a bunch of family because they weren't willing to accept who I am. Finding connection with other queer folk helps me. If you have the chance, it might help you too.
Mental Health
Welcome
This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.
Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.
If you need someone to talk to, @[email protected] has kindly given his signal username to talk to: TherapyGary13.12
Rules
The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:
- No promoting paid services/products.
- Be kind and civil. No bigotry/prejudice either.
- No victim blaming. Nor giving incredibly simplistic solutions (i.e. You have ADHD? Just focus easier.)
- No encouraging suicide, no matter what. This includes telling someone to commit homicide as "dragging them down with you".
- Suicide note posts will be removed, and you will be reached out to in private.
- If you would like advice, mention the country you are in. (We will not assume the US as the default.)
If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.
Partner Communities
To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.
Becoming a Mod
Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to @[email protected].
Please seek counseling.
And I know you don’t know me, but if you were to walk past me or my family, you’ll receive no judgment from us. We love you all the same. But please do seek counseling. There are many of us out there who love you.
Your fears are, unfortunately, completely rational given the world we live in. You are not crazy. Still, it can be difficult to navigate life with feelings like that constantly affecting your life, peace, and happiness. I strongly, recommend seeking out regular therapy. A good therapist can help give you the tools you need to live your best life when you are feeling lost and overwhelmed. Also keep in mind that therapists aren’t all the same, you need to find the right one for you. Sometimes you need to go through a few. I hope you find the happiness and peace you deserve. This internet stranger is rooting for you and sending all their love and support. ❤️
This sounds like my brother's paranoia, have you reported this to your doctor?