No such thing as stupid questions

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The original was posted on /r/nostupidquestions by /u/Terrible-Trust-5578 on 2023-08-29 03:25:43.

I always thought they didn't actually work, but I'm hearing more and more that they actually can have some level of an impact. Which brings me to the other extreme: why would I go even a day without taking any vitamin or supplement I could have taken that day? Are we all just too lazy to be tremendously healthier by taking like 20 pills each morning?