this post was submitted on 17 Aug 2023
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Hell yeah, almost four weeks sober now cat-vibing

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[–] [email protected] 1 points 2 years ago

Congratulations! Eventually being sober just becomes something you are, not something you have to think about. How long that takes is different for everyone, but finding new things to do with your time really helps, especially fitness activities. In the meantime, you don't have to worry about staying sober until that happens, you just have to focus on staying sober today. Every day just focus on today. You got this!

[–] [email protected] 1 points 2 years ago

I've got 24h wish me luck!

[–] [email protected] 1 points 2 years ago

Congrats! Coming up on a year here. Near beer socially and meditation alone have been pretty helpful.

[–] [email protected] 1 points 2 years ago

Hell yeah comrade. I just posted up a year since I quit smoking. It's hard. It's still hard. But it does get easier.

[–] [email protected] 1 points 2 years ago (1 children)

rat-salute

remember that if/when you relapse, it's not about streaks, but about minimizing damage

[–] [email protected] 1 points 2 years ago (1 children)

This is awesome advice! My gf has been dealing with sobriety from heroin, and early on relapsed more frequently. Shes now over a year without using, but wouldn't have been possible if we had just focused on streaks as opposed to understanding relapse is part of recovery

[–] [email protected] 1 points 2 years ago (1 children)

It's terrible, I just lost my little brother because he kept refusing to understand that aspect of recovery. He just kept lying and lying to himself and everyone around him.

One of the most important things is to have people around you who understand the difficulty of going through that recovery process or at least people that understand the danger of a relapse and are able to help you keep it at just a relapse and not your last relapse.

[–] [email protected] 1 points 2 years ago* (last edited 2 years ago)

heart-sickle I'm really sorry for your loss comrade

[–] [email protected] 1 points 2 years ago (1 children)

Congrats – you're sober. It will take a while for your body to remember how to metabolize anything that isn't sugar from alcohol, so you're going to be pretty ravenous soon. Eat plenty. You can expect your coordination and balance to improve in a couple of weeks. In two months, you might start sleeping like a normal person. Full recovery will take years, though. It’ll be depressing. And it’ll be boring. Don’t expect any further rewards or handclaps. This is how normal people are all the time. dubois-depressed

[–] [email protected] 1 points 2 years ago (1 children)

Ngl when I first started I was also playing disco Elysium for the first time and made Harry go sober with me, but then went back on that because I wanted the +1 PHYS boost