this post was submitted on 15 Jun 2023
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Hydro Homies

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Water is great

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How much water do you think you drink in a day? (lemmy.fmhy.ml)
submitted 2 years ago by [email protected] to c/[email protected]
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The blood donation lady asked me if I was hydrated and I said I think so. She asked how much I drank and was surprised to hear I usually drink 4L before noon

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[–] [email protected] 1 points 2 years ago

About 2 qt per day, one by lunch and another by dinner