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Lack of sleep intensifies anger, impairs adaptation to frustrating circumstances (www.news.iastate.edu)

submitted 2 years ago by [email protected] to c/[email protected]

8 comments fedilink hide all child comments

Of course we knew this anecdotally, but it's nice to have confirmation from research. Lack of sleep makes you cranky.

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[–] [email protected] 21 points 2 years ago (1 children)

As father of baby, can confirm.

[–] [email protected] 4 points 2 years ago

I was about to say the same thing. Father of 3. The eldest is 4 years and the youngest is 9 months. I find myself biting my tongue and closing my eyes, counting and doing breathing exercises many times.