Adhd, at least in my experience, is telling yourself you'll get up and make lunch "in a minute" and then that minute turns into 4 hours. It's not even a conscious decision at a certain point, it's just that changing tracks from something you want to do to something you want to do less takes a lot of effort.

[–] [email protected] 7 points 2 years ago

My issue is at work, "I'll just do this one more thing", and then instead of my usual 2pm lunch, it's now suddenly 3pm which even for me is crazy late..

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