this post was submitted on 26 Sep 2023
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All those plans are nonsense and not what the actors or models actually do. Sure they put in a ton of effort into exercise and diet, but not by following their puff piece article on men's health or whatever. The actual mechanics of dieting and exercise are very simple and won't sell any magazines, which is why they make up nonsense fitness plans to write articles about.
yeah i know, i'm talking about the actual work they put in.
edit: i'll make my example more clear. a lot of NFL teams have strict workout plans they put their cheerleaders on. those workout plans are unpaid labor they have to do to keep their job since these people aren't being paid to go to the gym, correct? also NFL teams got busted not paying cheerleaders for mandatory attendance at promotional events like car dealership openings or whatever bc "standing around looking hot isn't work."
Yeah one of the actors from the it's always Sunny in Philadelphia series has a good quote about that, how much effort it takes to get in tip top shape.
I can't believe what that dude did was real. that body humor is next level.
what he do?