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submitted 2 years ago by [email protected] to c/[email protected]

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From Your True Hime by Tich Nhat Hanh

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[–] [email protected] 1 points 2 years ago (1 children)

Also works when it is very cold. If you just stop and accept and embrace the fact your body is cold, your mind can overcome it.

[–] [email protected] 1 points 2 years ago

I like to just sit there in the cold until my body is numb and I slowly drift off to a better place.