this post was submitted on 17 Jun 2025
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As a poor all I can say is lmao. I guess I’ll try to do more oatmeal.
Heard. But beans and lentils (esp dried) are classic poor fare. 2 tablespoons of olive oil, some spices from bulk store, maybe some alliums, 45 mins prep time, and you've got a meal for about $2/serving. Recipe can be riffed on or scaled up effortlessly if you've got a big pot.
EDIT oh I just read the actual article — yeah fresh fruit and veg is definitely harder to come by, especially outside of the peak growing seasons.
Doing exactly this every day. I have MDH "Kitchen King" spice mix right now and it is awesome.
You have to eat seasonally. I've been getting dirt cheap bok choi recently, but it's about done I think. I actually think seasonal variety is a feature, not a bug, but I sure do eat a lot of carrots, cabbage, and potatoes half the year.
steel cut oats every day! makes a huge impact on your health if you are not already getting your necessary whole grains every day.