Today is upper body day.
My shoulders hurt like a butt on a stick... Which, I'm hoping, is a good sign. I might've actually worked them good! This time, however, I felt somehow weaker than last time. I didn't count my reps very well, I think because I wasn't very into it, but I think just doing 4 sets to failure works fine, as long as I keep my reps in that reasonable range of 8-12 or something. I just go as much as I can, with form as good as I can keep it.
My shoulders though, I feel like I really hit those, this time. I really hit 'em! I think big shoulders look cool, so... Good!
On another note... I felt like I didn't do much work today. It felt a little monotonous and boring, but it's fine, I guess. I'm just looking at patents, summarising them, and asking the question: Can we work around this?
I guess maybe the question is moreso "How do we work around this?" but whatever...
I'll go for my walk today, again, and this time I think I'll go somewhere different! I'm excited to try out different routes and see where I land, see what I see. Maybe see something cool!
Something I noticed, which might not be so great, is that I'm not eating very much. Mind you, I'm eating a decent amount, it's just that I'm not adding that bunch of bread and tons of cheese that I was eating while my parents were still here... I don't have a scale, so I don't really know what my weight is doing, right now. I don't see any obvious changes in my body, of course, since it's only been 3 days, but I am wondering if I'm in a caloric deficit.
I'm eating 3 apples per day, though. That's kind of neat. No such thing as too many apples, unless you're eating way too many apples. I also bought some veggie packs so take for my lunches... Which actually makes my lunches kind of expensive, in relative terms! They were 2.49 € each, so that's already quite a bit. The rice is relatively cheap, at least the amount I'm eating, an apple is also just a few cents, water barely anything, so the tuna can is the other "big" expense for lunch, and that's almost 1 €! Almost, so not quite, more like 90 cents, possibly even less if I buy the cheapest ones, definitely less if I buy something other than tuna. Still! We're almost at 4 € per lunch. That would be... Well, I might be crossing into 150 € monthly for food, which is considerably more than I would prefer.
Something I could do is buy vegetables separately and cut them up myself, of course, but I don't really have much space... I can make space, I suppose. Yeah, I can make space. Well, problem solved, but it is a bit of a pain in the ass. Still, I feel like the price I'm paying for convenience on those little things is a little steep. Too steep for my liking, anyway!
I wore jeans today, again.
So, first day of work was black pants black polo. Second day was blue jeans and white shirt. Third day was blue jeans and black polo. Wanna guess what tomorrow's fit is gonna be?! You get 1 try.