this post was submitted on 29 Sep 2023
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Lemmy Shitpost

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Welcome to Lemmy Shitpost. Here you can shitpost to your hearts content.

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[–] [email protected] 2 points 2 years ago

Some months ago, I found a video about chronotypes. I don't know how much of it can be considered scientific, but the websites have some interesting statistics about the number of people that fit in each of the categories. Apparently, only a minority is an early-bird or lion-type or morning-person. It has some associated traits that may explain why that schedule prevails (extraversion, leadership, good health), but it is unhealthy and unproductive for the rest! It's not okay.

[–] [email protected] 2 points 2 years ago (11 children)

I'm not sure how much is really genetics vs behavior/environment. I'm a night owl too, if I can on weekends I'm up till after midnight or into the early hours. But that's because I'm playing games, sit in front of PC displays, look at my phone and so on (and still feel like shit the next day obviously, no matter how long I sleep).

But if I force myself to go to bed early a few days in a row, which I've only done a few times so far, I suddenly wake up a minute before my alarm goes off, even early in the morning.

So I'm not sure if there's actually so many night owls around, or if this is just an issue of not moving enough and having artificial light sources all around you in the evening (with plenty of screen usage). To get up early in the morning you have to go into bed early, it doesn't work otherwise. And to go to bed early you have to stick to a schedule, otherwise it's like jet lag, if I go to bed every day after midnight then obviously I'll have a difficult time falling asleep at 10 p.m. the one time I actually try to.

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[–] [email protected] 1 points 2 years ago (1 children)

Hey, I didn't invent sunlight

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[–] [email protected] 1 points 2 years ago* (last edited 2 years ago) (5 children)

TLDR - Permanent Night shift Manufacturing worker, Supervisor or Garbage truck driver would suit you wierdos. Afternoon shift for the less wierdos. 30% loading/15% loading also makes it a good earner.

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[–] [email protected] 1 points 2 years ago (2 children)

One could say... The early bird caught the worm.

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[–] [email protected] 1 points 2 years ago

Why is this a shitpost its completely true . People ahould start respecting others opinion

[–] [email protected] 1 points 2 years ago

When they all got together to decide what kind of civilization to have, all the slackers slept in. That’s why we have to work before noon.

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