ADHD Women

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A community for women to find support and discuss living with ADHD.

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Can you all relate to this? I definitely fall into this category (lemmy.world)

submitted 1 year ago by [email protected] to c/[email protected]

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[–] [email protected] 33 points 1 year ago (5 children)

Not a lady but I have ADHD and have found smart lightbulbs that turn on at a granted time more effective at waking me up. Waking up @ 5 am = miserable. Waking up @ when it's light (5 am alarm) = do able.

[–] [email protected] 2 points 1 year ago

Same (sunlight alarm clock, getting up super early to compensate, and male) but also I have a heater on a timer-socket. When its super hot and bright its hard to stay in bed.

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