this post was submitted on 03 Jul 2023
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Wonder if it's photoshop, intentional, or the gym owner can't read.
looks like they just messed up rows 1 and 5. easy enough to do if you're not thinking while you're putting up the stickers. also this is terrible advice for exercise and would lead to injury.
Maybe it's "Don't stop when you are done. Stop when you are tired."?
perhaps, although gym types usually aren't very big on listening and being kind to your body.