Modified post. Read the edit at the buttom.
Now, call me crazy, I don't think so! I have been an addict and I know how it is to be an addict, but I don't think sugar is as addictive as cocaine. And I really am frustrated with people who say such things.
This notion that it's as addictive drives me crazy! I mean, imagine someone gullible who says, well, "I can control my addiction to ice cream, heck I can go without ice cream for months, if it's as addictive as cocaine, why not give cocaine a chance? It's not like it's gonna destroy me or something?" Yeah, I have once been this gullible (when I was younger) and I hate this.
I do crave sugar and I do occasionally (once per week and sometimes twice a month) buy sugary treats/lays packet (5 Indian Rupees, smallest one) to quench that craving, but I refuse to believe that it is as addictive as cocaine or any other drugs. PS: My last lays packet was 45 ago and I am fine, and this is the most addictive substance I have consumed.
I am pretty some people here have been addicted to cocaine (truly no judgement, I hope you are sober now), so what say you?
PS: If you haven't been addicted to anything drastic as drugs, you are still welcome to chip in.
edit: thank you all for adding greater context.
I realize now that when they talk about sugar, they are not just talking abt lays and ice creams, but sugar in general. I get the studies now. But media is doing a terrible job of reporting on studies.
Also, the media depiction of scientific studies is really the worst. I mean, they make claims which garbage and/or incomplete data or publish articles on studies which make more alarming claims. Also, maybe wait for a consensus before you publish anything, i.e., don't publish anything which isn't peer reviewed and replicated multiple times. Yes, your readers might miss out on the latest and greatest, but it isn't really helpful if the latest and greatest studies in science aren't peer reviewed and backed up well by data.
I feel like a headline "SUGAR IS AS ADDICTIVE AS COCAINE" can and will be life destroying if you don't give enough information. I feel like there should be an ethical responsibility to not sensationalize studies, maybe instead of "SUGAR IS AS ADDICTIVE AS COCAINE" give a headline like "Sugar and Addiction, what science says."
also, https://i.imgur.com/VrBgrjA.png ss of bing chat gpt answering the question.
some articles: https://www.theguardian.com/society/2017/aug/25/is-sugar-really-as-addictive-as-cocaine-scientists-row-over-effect-on-body-and-brain
https://www.healthline.com/health/food-nutrition/experts-is-sugar-addictive-drug
https://www.psychologytoday.com/intl/blog/cravings/202209/is-sugar-addictive
https://brainmd.com/blog/what-do-sugar-and-cocaine-have-in-common/
The thing that really causes addiction isn't so much the physical dependence, but the psychological dependence.
Almost all drugs (including Cocaine) have only very short term withdrawal effects. If it was only physical dependence, all you'd have to do to break any substance addiction is to lock that person up for a few weeks, until the drugs are out of the system and that's that.
The long-term effects are purely psychological. Usually, your life is shit, you got some pretty heavy problems or you have other psychologial issues like depression. And you know that substance X will help you to feel good, even if only for a short time. So you take the substance again to forget and feel good.
Because of this, you can get severely addicted to stuff like gaming, smartphones, social media, shopping or gambling, even though there is no substance involved at all.
Remeber the high-profile study about a rat that was locked alone in an empty cage and the only things it had available to distract itself from it's misery where a bottle of regular water and one filled with cocaine water.
The rat used cocaine until it died of an overdose.
This experiment was repeated, but this time there was a whole rat family in a really nice cage with a lot of things to do. This time some of the rats did a bit of cocaine sometimes, but never in excess and no rat overdosed.
Sugar, together with the physical withdrawals (which do really exist), is really tough on the psychological side due to its extremely easy availability and omnipresence.
To get cocaine you need to find a dealer, spend a rather big amount of money and you are always aware that if you are caught, there are some very serious consequences.
To get sugar, you walk into the kitchen. Worst case, you go down to the next shop, spendless than an Euro on the substance and consume it completely legal without fear of any repercussions.
Or you wait until someone gifts you some sugar for birthday, Christmas, Easter, or any other holiday. Or just because they are nice.
This super easy availability means, there are hardly any barriers where you can say "Actually, I wanted to stop" and stop what you are doing.
Actually you can just decide "I want to stop" and then stop. Tell your friends you're cutting sugar and to stop buying you treats. Stop going to the shops for donuts. Stay away from McDonald's.
People literally do this all of the time.
It straight up is mostly personal choice and I am tired of people trying to claim it's not.
I am sorry buddy, I am not sure if that's true. Not true for most people at least.
It literally happens all the time. You can find videos of people losing hundreds of pounds through their own choices with a simple Youtube search.
You just don't want to admit you don't really care about losing weight, you just want to be fat without the consequences, and life doesn't work like that.
Just say you choose to be fat, you're happy being fat and you don't want to change. Just say that, and no one could really touch that. But don't sit there and try to lie to me.
Yes, you can find videos of people who have not been addicted.
Please go and read up just a little bit about what addiction is. Apparently, being completely unaware about the concept does not stop you from commenting.
I don't understand either how you came up with the idea that I am addicted or overweight. I was just talking about the concept addiction and the difference between sugar addiction and other addictions.
You are making a fool of yourself.
No, I am kinda pissed because you called me weak-minded and because you kept attacking obese people.
I got a few obese people in my life that I care a lot about and I know how messed up they get because of the constant scrutiny and hatered they get from random people.
Again, I kept saying all throught this conversation that I think that addiction and obesity are not a weakness of character or something like that. Everyone has things that don't work out and issues that they work on for decades that just don't get better. And if we are honest, everyone is addicted to something. Some addictions are more visible than others, but that doesn't make them worse.
You on the other hand have done nothing but bashing addicts and obese people.
Go and eat your ribs the way you like it. Why do you think I care?
They’re probably also messed up by the constant inflammation all their fat is causing. In my experience systemic inflammation immobilizes me far more than other people’s opinion of me.