this post was submitted on 17 Jun 2025
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TBF, they're using central european time (which is centered on the border between Germany and Poland), even though they're at the western end of their own timezone (with several parts being over the border to the next one) if our timezones adhered strictly to longitude. If you subtract 1.5 hours from all Spanish times, they're considerably less weird.
Does school and work also start later?
School definitely does, and work does as well AFAIK. I doubt many people would be having dinner at 23:00 if most of them needed to be at work or school at 8:00.
... you should eat two hours before sleep. You need 8 hours of sleep. You need time to get to and ready in the morning to get to work. This is not enough time (though I do realize that Spanish dinners are smaller)