I don't think this is how it is supposed to work.
this post was submitted on 16 Jun 2025
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You should take that chart with a grain of salt. It takes a while for Garmin to get to know you and for the stamina estimates to get more accurate. When I switched to Garmin it would say I was at 0% stamina one hour into a four hour ride, which is obviously wrong.
I'm pretty sure it was dead on with that ride 😆 A bit of hike a bike and back after sunset. But really, yea, it's now more accurate for me on stamina, had a similar ride today which made me think of that one, and stamina was at 25% this time.