this post was submitted on 15 Jun 2025
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[–] [email protected] 34 points 1 day ago (10 children)

Yeah ...

Strategies against this include cooking for several people (well, that ain't happening), doing meal prep several days in advance / cooking larger portions that you can eat over a couple of days, and buying frozen ingredients (still better than buying entire frozen meals). Some non-frozen ingredients keep for a long time, too, e.g. dried rice or noodles, onions, pickled vegetables.

[–] [email protected] 25 points 1 day ago (6 children)

Something that worked for me is always shopping for a specific meal. Instead of buying ground beef because I might want burgers or tacos or chili, I instead buy everything for a chili. It’s lead to less “oh I forgot I had this beef in here” and more “I better use this nice, fresh beef to make chili because otherwise I’ll go hungry.

It’s not a perfect system, and seems really obvious in hindsight, but has been a paradigm shift for me.

[–] [email protected] 7 points 1 day ago* (last edited 1 day ago) (1 children)

better use this nice, fresh beef to make chili because otherwise I’ll go hungry.

My issue is that I often end up choosing the "go hungry" option over the chili option

and I love chili

[–] [email protected] 9 points 1 day ago

I think one of the tricks is to purposefully plan time to cook that's not right before you're planning to eat, so it's an activity/hobby, not a necessity. If I have to cook when I'm hungry, I'll probably just make do instead, but if I say "ok, Saturday afternoon, I'm gonna make a pot of soup, because that'll be delicious later," it's a lot less dreadful, imo.

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