this post was submitted on 01 Jun 2025
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[–] [email protected] 48 points 3 weeks ago* (last edited 3 weeks ago) (3 children)

Oh hey! This is exactly what a DBT values assessment is for! I have my patients do them all the time. ~~Y'all want worksheets?~~ Here's the page from the bootleg "what to do if you can't afford therapy" resource I made a while back.