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submitted 6 months ago by [email protected] to c/[email protected]

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[–] [email protected] 28 points 6 months ago (3 children)

Yoga and going outdoors is nice. It doesn't cure shit, but it is nice.

[–] [email protected] 3 points 6 months ago

Aside of the things others mentioned, it helps with developing good balance and that could save a lot of grief for older people.

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