this post was submitted on 26 Apr 2024
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ADHD
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A casual community for people with ADHD
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Am I the only one would prefers the place to be very very bright (not white light, but lots of warm lights)? At least when I want to be awake... night time needs to be super dark for sleeping and being restful, the morning needs brightness to get me up or I feel in a funk. It may also be exacerbated from the 'comedown' of my meds, but if I had electric blinds again or if I could have someone open my curtains for me in the morning to get me up, I would definitely do it.
Sometimes I like it to be light and sometimes I like it to be dark.