Weightlifting: The Olympic Sport

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/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding...

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The original was posted on /r/weightlifting by /u/Alexandervladimir15 on 2025-06-14 11:53:47+00:00.

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The original was posted on /r/weightlifting by /u/TOROKHTIY_Aleksey on 2025-06-14 10:00:31+00:00.

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The original was posted on /r/weightlifting by /u/chuckg2 on 2025-06-14 06:23:24+00:00.

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The original was posted on /r/weightlifting by /u/Klasnic27 on 2025-06-14 02:29:57+00:00.

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The original was posted on /r/weightlifting by /u/mariososterneto on 2025-06-13 18:42:09+00:00.

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The original was posted on /r/weightlifting by /u/Feruccine on 2025-06-13 17:46:49+00:00.

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The original was posted on /r/weightlifting by /u/Little-Crab-2223 on 2025-06-13 09:51:29+00:00.

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The original was posted on /r/weightlifting by /u/SomeSeriousWeight on 2025-06-13 02:15:33+00:00.

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The original was posted on /r/weightlifting by /u/Nkklllll on 2025-06-12 18:25:26+00:00.

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The original was posted on /r/weightlifting by /u/DankGunLord69 on 2025-06-12 22:31:16+00:00.

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The original was posted on /r/weightlifting by /u/Dry_Promotion_4361 on 2025-06-12 13:41:30+00:00.

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The original was posted on /r/weightlifting by /u/-Oish- on 2025-06-12 13:31:30+00:00.

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The original was posted on /r/weightlifting by /u/coach_koh on 2025-06-12 12:32:14+00:00.

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The original was posted on /r/weightlifting by /u/rechamp on 2025-06-11 20:29:58+00:00.

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The original was posted on /r/weightlifting by /u/Little-Crab-2223 on 2025-06-11 09:43:19+00:00.

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The original was posted on /r/weightlifting by /u/ivo09 on 2025-06-11 20:17:49+00:00.

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The original was posted on /r/weightlifting by /u/Dramatic-Debate-5448 on 2025-06-11 17:51:47+00:00.


Gold in Tokyo, bronze in Paris, six times PanAm champion. Neisi Dajomes is one of the best. As of June 2, she is provisionally suspended after testing positive for clomifene.

https://ita.sport/sanction/international-weightlifting-federation-iwf/

Clomiphene may be used to counteract the decrease of testosterone production due to repetitive anabolic steroid use. Its use can also mitigate some of the adverse effects associated with synthetic steroid abuse (gynecomastia, mastodynia, resuming fertility). (Science direct.com)

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The original was posted on /r/weightlifting by /u/TOROKHTIY_Aleksey on 2025-06-11 08:44:37+00:00.

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The original was posted on /r/weightlifting by /u/SomeSeriousWeight on 2025-06-10 23:25:09+00:00.


VintageLifts weightlifting content creator has been suspended from Instagram for an undefined period of time, due to a copyright strike by IronMind.

He has started a new Instagram page in the meantime in case he gets permanently banned. You can find it here.

Posting on his behalf.

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The original was posted on /r/weightlifting by /u/Booty_inspector2 on 2025-06-11 02:06:59+00:00.

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The original was posted on /r/weightlifting by /u/vapinvan on 2025-06-10 19:15:45+00:00.


Not just guys from decades ago but guys even from a decade or 2 ago that you never see around anymore? Are they working regular jobs? Coaching maybe? Or maybe they have a good retirement from the government or something? Maybe they started a business?

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The original was posted on /r/weightlifting by /u/Wrong_Champion_3805 on 2025-06-10 19:09:07+00:00.

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The original was posted on /r/weightlifting by /u/MrHoldMyBeer on 2025-06-10 12:40:51+00:00.


I just wanted to share some insight in case it helps someone else.

I'm 6'5"/196 cm and I've been weightlifting since 2019. While my mobility has always been great, I've always just felt like my long dimensions have made achieving even great, not perfect, just solid 4/5 technique impossible. I've watched plenty slow motion videos of the elites in hopes I could finally find the feeling of it.

An absolute Chad posted in this sub at https://www.reddit.com/r/weightlifting/comments/1kwnka0/romaleos_4_are_on_sale_for_60_right_now/ a couple weeks ago that the Nike Romaleos 4 were only $60 from athleteps.com during Memorial Weekend here in the US. I said screw it and bought a pair.

I'm not posting this to promote the Romaleos 4 BUT they have a significantly higher heel than my old weightlifting shoes. It has been an absolute game changer for my positioning and technique.

Despite my best efforts in the past to get into a perfect starting position for the snatch, Snatches felt like an RDL which led into a hang snatch. Now with the new shoes, Snatches feel like a very comfortable squat with the bar below me instead of on my shoulders.

My catch position in the snatch, my clean and jerk all feel just so much more anatomically correct, more comfortable, more powerful.

TL;DR. If you've been working on your technique for a long time and still feel like you're stuck, it might be your shoes with an inadequately high heel. Consider getting a new pair, it'll change your life.

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The original was posted on /r/weightlifting by /u/Standard-Airline-365 on 2025-06-09 23:20:24+00:00.

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The original was posted on /r/weightlifting by /u/mr_andrew_andrew on 2025-06-10 13:38:30+00:00.

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